Insomnia Continues

Insomnia continues to be an issue here. Nothing seems to work and my wife has gotten into a cycle of very little sleep for a few days followed by a severe crash, accompanied by a massive mood swing. We will be visiting her rheumatologist at UCLA in a couple of weeks, so we are putting together a list of questions.

My own mood has been pretty bad lately, and I’m having a hard time keeping my dysthymia under control. It seems like everything always happens at once.

However, I do find encouragement from the slow accumulation of registered users on here on lupusfamily.com. It would be really great to create a community of friends that understand how lupus can effect your life. Sometimes it’s difficult to talk to people who don’t live with it everyday. If you have a topic you would like to write about, let me know. I am going to upgrade all registered users to contributors, so write a post on something related to lupus and submit it for publishing. If you are interested, register as a user and get writing.

Insomnia

My wife often has trouble sleeping. It seems like she either can’t stay awake or she can’t go to sleep, and this cycles back and forth every few weeks. Once she goes to sleep, she can stay asleep, but it’s the getting to sleep part that’s often difficult. I suspect that the insomnia is related to certain medications, but it may also be related to the illness itself. Like many lupus sufferers, my wife has tried a variety of sleep aids, including Lunesta and Ambien; however, they tend to work well for a couple of weeks and then lose their effectiveness. Continue reading